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Hold Me Tight: Seven Conversations for a Lifetime of Love
Hardcover - English

Dr. Johnson teaches--using Emotionally Focused Therapy--that the way to save and enrich a relationship is to reestablish safe emotional connections and preserve the attachment bond to ensure a lifetime of love. ...Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

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ADDITIONAL INFO

ISBN
031611300X
EAN
9780316113007
Publication Date
08/04/2008
Pages
300
Dimension
23.60cm x 16.21cm x 2.69cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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About Author

Johnson, Sue
Dr. Sue Johnson is a clinical psychologist, the creator of EFT, and a recognized leader in the new science of close relationships. A therapist, academic, teacher, and researcher, she has also written and lectured extensively. She is quoted regularly in the press, including the "New York Times," the "San Francisco Chronicle," and "USA Today," She has authored four professional books on EFT and has trained thousands of EFT therapists in North America.




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