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Essential Guide for DIY Homemade Yoghurt
by Johnson, Ronald       
(Paperback - English - 9798741727034)
Yоgurt is a dairy product mаdе bу fermenting mіlk with a уоgurt сulturе. It provides рrоtеіn and calcium, аnd it may enhance healthy gut bасtеrіа. Health bеnеfіtѕ rаngе frоm рrоtесtіng against оѕtеороrоѕіѕ tо rеlіеvіng іrrіtаblе bоwеl dіѕеаѕе and aiding digestion, but these dереnd оn thе typ ..
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How to Make Salad: Guide on How to Make Delicious And Tasty Salad, The Steps, Toppings And Lots More
by Jones, Richard       
(Paperback - English - 9798481572918)
There's no easier way to eat a wholesome meal than to toss together a colorful salad. These ones are loaded with good-for-you ingredients - so that your meal is every bit as satisfying as it is delicious. br You're bound to find at least a few delicious-sounding picks in this salad book. br There are greens, grains and so much to choose from, whether you're bringing a salad to work or munching on it at home. br When it comes to making your salad at home, not all recipes are created equal. Some are bland, while others can be filled with unnecessary calories. br Create a salad that is both healthy, and delicious by knowing exactly how to construct your meal from s ..
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Sport Smoothies: Amazing Guide to Different Sport Smoothies Recipes and How To Create It
by Bryar, Allen       
(Paperback - English - 9798487533258)
SPORTS SMOOTHIES br Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. br With Sport Smoothies , athletes can choose the smoothie that best fuels the workout goals of each day-or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for ath ..
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The Low Fibre Diet: The Ultimate Book Guide on Low Fibre Diet
by George, Luna       
(Paperback - English - 9798752015670)
Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened. A low-fiber diet may be recommended for a number of conditions or situations. It is sometimes called a restricted-fiber diet. Your doctor may prescribe a low-fiber diet if: You have narrowing of the bowel due to a tumor or an inflammatory disease You have had bowel surgery You are having treatment, such as radiation, that damages or irritates your digestive tract. As your digestive system returns to normal, you usually can sl ..
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1926 Manual of Domestic Art (Cookery)
by Higges, Geoffrey       
(Paperback - English - 9780645324136)
Extracts from the textbook "Manual of Domestic Art (Cookery)" that was a manual of cooking rules and recipes compiled in 1926 by Miss Ellie Campbell Dip. Dom. Ec. Inspector of Domestic Arts in the South Australian Education Department. Contents: Basic Rules and Definitions Buying and Storing Food Food Classes Vegetables General Rules for Cooking Vegetables How to Cook Potatoes How to Cook Carrots, Turnips and Cabbage How to use Toast in Vegetable Cooking How to Cook Peas and Beans Soup Classes, Definitions and Rules for Making Selected Recipes Meat Properties, and Methods of Cooking Selected Recipes Fish Properties, and How to Choose Fish Methods of Cooking How ..
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Cheese Production for Beginners: Steps To Production Process Of Cheese, Cantal, Gouda And Caerphilly Cheese
by Carter, Coleman       
(Paperback - English - 9798423078874)
CHEESE PRODUCTION FOR BEGINNERS br Making cheese at home can be somewhat overwhelming at first. There are so many different types, styles, and variations of cheese to choose from, it's tough to decide where to begin. br For new cheese-makers, it helps to pick cheeses that are forgiving when it comes to temperature variation and time discrepancies. Your first cheese might not look just like the picture, but it will almost always taste delicious and fresh, and in making it you will have learned a few fundamental processes involved in cheese-making. br The Complete Guide to Making Cheese includes: br - Farmer Cheese br - Whole Milk Ricotta br - Stirred-curd Chedd ..
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Cheesemaking for Beginners: Guide To Cheese Processing Steps, Vegan And Oaxaca Cheesemaking
by Caldwell, Katz       
(Paperback - English - 9798423086039)
CHEESE MAKING FOR BEGINNERS br Making cheese at home can be somewhat overwhelming at first. There are so many different types, styles, and variations of cheese to choose from, it's tough to decide where to begin. br For new cheese-makers, it helps to pick cheeses that are forgiving when it comes to temperature variation and time discrepancies. Your first cheese might not look just like the picture, but it will almost always taste delicious and fresh, and in making it you will have learned a few fundamental processes involved in cheese-making. br The Complete Guide to Making Cheese includes: br - Farmer Cheese br - Whole Milk Ricotta br - Stirred-curd Cheddar b ..
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Going Dairy Free: Everything You Need To Know About Going Dairy Free, Including Dairy Free Recipes
by Nobert, Damron       
(Paperback - English - 9798479754357)
GOING DAIRY FREE There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema-all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Going Dairy Free is the essential arsenal of information you need to change your diet. This book will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health-without feeling like you're sacrifici ..
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Guide to Seafoods: Types of Seafoods to Eat and Avoid, Stay Healthy With Seafood
by Stacey, Ricci       
(Paperback - English - 9798480352238)
Who doesn't like seafood! Whether you are eating seafood for the mouthwatering taste, as part of a new diet, or just for its tremendous health benefits, it is important to learn how to cook it well. br However, most people don't prefer cooking seafood at home because some find cooking seafood to be quite intimidating while others only know how to cook basic seafood meals - which can become boring. br For this reason, most people opt to go to restaurants to enjoy seafood. br This does not have to be the case. br And by virtue that you are here, it means you don't want to stay in the baby pool as far as cooking seafoods is concerned! br This book gives you access ..
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Taste!: How to Choose the Best Deli Ingredients
by Christian, Glynn       
(Hardcover - English - 9781911667230)
TASTE! is a refreshed and expanded new edition of Glynn's REAL FLAVOURS - the handbook of gourmet & deli ingredients , voted World's Best Food Guide and described by Nigel Slater as "one of the only ten books you need." br br The book features unique new NEED TO KNOW panels for each category, fast-to-use lists telling you what's important, whether buying, cooking or eating. Each is a guide to how to spot the good, the bad or ugly, and the ideal ways to enjoy the world's best deli ingredients. br br TASTE! is an all-embracing, comprehensive handbook of specialty food information, from salt, pepper, sugar and salt to Portuguese Egg Tarts, sourdough, oliv ..
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Sushi and Sashimi: Guide To Sushi and Sashimi, Types, Homemade Staples And Lots More
by Ivovic, Sane       
(Paperback - English - 9798488692794)
Sushi and sashimi br This book contains easy-to-follow recipes. Sushi and sashimi isn't tricky to make so long as you have the right utensils and instructions, and have the patience to get acquainted with the various techniques. All it takes is some practice and in no time at all, you'll be making sumptuous sushi and sashimi that will wow family and friends. br This incredible book provides all the information needed to get started--from ingredients and knives, to equipment and plating techniques, making perfect rice and so much more. br This sushi and sashimi book is sure to become the go-to guide for sushi and sashimi lovers, novice and experienced alike. br T ..
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The Art of Making Pasta: Concise Guide to Tips and Steps for Making Pasta
by Sane, West       
(Paperback - English - 9798489009867)
The art of making pasta br Do you want to know how to make homemade pasta from scratch and easily without professional machines and equipment? Then go ahead to read this book Pasta is one of the symbols of cuisine worldwide, but even if everyone knows it, few people (including chefs) manage to get great homemade pasta. Many think that it is something absolutely hard, while others, who believe they are capable, do not excel because they do not yet know the right know-how to make outstanding homemade pasta at the same level as a starred Italian restaurant. br This book teaches you how to make delicious homemade pasta including techniques to prepare the real pa ..
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The Pasta Cookbook: Amazing Guide To All You Need To Know About Pasta Recipes And Lots More
by Jamie, Gaiman       
(Paperback - English - 9798490792956)
The pasta cookbook br This book is an invaluable and delicious collection of easy to prepare pasta recipes that will please everyone at the table and become all time favorites. If you're looking for healthy and delicious everyday pasta recipes that are not too complicated and are budget-friendly, this cookbook is for you. br Pasta has been a favorite of millions for generations. The simplicity, speed of cooking and sheer variety makes pasta an appealing midweek meal or a dish that can be the centerpiece of a much grander dinner. Get a copy today and see for yourself how quick and easy it is to make delicious pasta recipes! br ..
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The Raw Diet: The Ultimate Guide To Raw Food Diet and Lots More
by Helms, Haylie       
(Paperback - English - 9798490813934)
The raw diet br A raw food diet is a healthy diet. More people than ever are turning to a raw food diet. In this book, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; how raw foods can be combined into mouth-watering meals. This book fully explains the benefits of this increasingly popular diet choice. Studies has shown that millions of people with numerous diseases can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber. br Get a copy now to get started! ..
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Meal Replacement Juice: Healthy Delicious Smoothies to Loose Weight, Gain Weight and Feel Great in Your Body
by Gregory Ph. D., Lisa H.       
(Paperback - English - 9798690073176)
Juicing is the process of extracting the liquid from fruits and vegetables, while removing the solids. This can be done by hand or with a motor-driven juicer. The juice from fruits and vegetables doesn't contain any skin, seeds or pulp. It does contain some nutrients and antioxidants, but without the beneficial fiber of whole fruits and vegetables. Some people use juicing as a so-called "detox" method. However, there are no scientific studies showing that replacing solid food with juice will detoxify the body. Your body is able to get rid of toxins on its own through the liver and kidneys, so using juice as a detox treatment is completely unnecessary. People als ..
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Copycat Recipes: Mexican Cuisine 100+ Delicious, Quick and Easy Recipes, Including Cooking Techniques for Beginners, From Appetizers to
by Islas, Arsenio       
(Paperback - English - 9798689932668)
Bring the flavors of Mexico to your kitchen br Whether you are an inexperienced cook looking to build your skills or a dedicated home chef looking to expand your repertoire, the recipes will be easy for you to follow and enjoy. Mexican food sometimes has a reputation for being spicy and greasy, and while that can be true, it doesn't have to be. There are recipes all across the spice spectrum here. Instructions are included on how to control the level of spice in each dish. The dishes you will find here focus more on a balance of spices that add a rich flavor rather than just spicy heat that overpowers the palate. While there are some fried dishes, there are al ..
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Omelettes, Tortillas Y Revueltos: colección compañeros de cocina
by Cookina       
(Paperback - Spanish - 9798696989471)
Los omelettes, las tortillas y los revueltos son platos que se elaboran, básicamente, a partir de huevos y otros ingredientes. Aunque se trata de recetas similares, veremos cuáles son sus particularidades. En los distintos capítulos de este libro que hemos preparado para ustedes con las recetas más variadas, les acercamos decenas de ideas. Más allá de ellas, está en nuestras manos la posibilidad de modificarlas, y añadirles y quitarles ingredientes para descubrir nuevas variantes. EDITORIAL DOS EDITORES ARGENTINA. Este libro contiene el desarrollo de los siguientes temas: -omelettes. br -tortillas. br -huevos. br -revueltos y soufflés. Con este libro ust ..
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5-Ingredient Recipes: A Cookbook with Easy and Delicious 5-Ingredient Recipes Cook at Home
by Wynn, Louise       
(Paperback - English - 9798561121210)
This is the perfect 5-Ingredient Cookbook for you if you have ever wanted to make 5-Ingredient food. Inside this book you are going to discover 5-Ingredient dishes that you can make. You will learn to make 5-Ingredient Recipes such as: - Sage-Turkey Breakfast Sausage br - Refreshing Pineapple-Mint Juice br - Pesto Chicken Bake br - Mascarpone and Fig Crostini br - Cilantro Lime Shrimp and Avocado Salad br - and much, much more So, what are you waiting for? Grab a copy of this book and start cooking authentic 5-Ingredient food today ..
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Todo Con Huevo: recetas y valores nutricionales
by Cookina       
(Paperback - Spanish - 9798561903557)
Tanto sea completo, como consumiendo las yemas o las claras por separado, los huevos aportan proteínas, aminoácidos, vitaminas y minerales. Por eso, si bien su consumo inadecuado y excesivo puede resultar perjudicial para algunas personas, el huevo no puede faltar en ninguna dieta equilibrada y balanceada. Este libro nos ayudará a conocer los beneficios de su ingesta y las más variadas recetas dulces, saladas, frías y calientes para preparar con huevos. EDITORIAL DOS EDITORES ARGENTINA Este libro contiene el desarrollo de los siguientes temas: -Los valores nutricionales. br -Frías y calientes. br -Omelettes y tortillas. br -D ..
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Nutritious Meal Prep Slow Cooker Cookbook: 70+ Nutritious and Delicious Recipes for You and Your Family
by Gregory Ph. D., Lisa H.       
(Paperback - English - 9798683177904)
Meal Prep is dedicating a block of time to batch-cook ingredients and or prepare full meals for the week ahead to make feeding yourself and your family easier each day.It can be as simple as chopping a bunch of veggies for salads and stirring together a sauce for the week, or as involved as cooking and portioning full recipes. Meal prep should make feeding yourself and your family easier. It gives you a head start on the week, and helps you feel more in control of what you're eating and how you're spending your time.Meal Prep isn't a one-size-fits-all process that looks the same every week, for every household and person. It also does not necessarily mean preppi ..
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