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Going Dairy Free: Everything You Need To Know About Going Dairy Free, Including Dairy Free Recipes
by Nobert, Damron       
(Paperback - English - 9798479754357)
GOING DAIRY FREE There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema-all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Going Dairy Free is the essential arsenal of information you need to change your diet. This book will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health-without feeling like you're sacrifici ..
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Guide to Seafoods: Types of Seafoods to Eat and Avoid, Stay Healthy With Seafood
by Stacey, Ricci       
(Paperback - English - 9798480352238)
Who doesn't like seafood! Whether you are eating seafood for the mouthwatering taste, as part of a new diet, or just for its tremendous health benefits, it is important to learn how to cook it well. br However, most people don't prefer cooking seafood at home because some find cooking seafood to be quite intimidating while others only know how to cook basic seafood meals - which can become boring. br For this reason, most people opt to go to restaurants to enjoy seafood. br This does not have to be the case. br And by virtue that you are here, it means you don't want to stay in the baby pool as far as cooking seafoods is concerned! br This book gives you access ..
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Dinner In An Instant: Instant Pot Recipes That Are Fast & Easy For Busy Lifestyles: Instant Pot Cookbook That Makes Meals Simple
by Leonardi, Hosea       
(Paperback - English - 9798525938076)
The well-tested, fully authorized recipes in this book cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook who values the convenience of an instant pot. What this book is all about br -Dinner Recipes that are Fast & Easy for Busy Lifestyles br -Saving money by eating in br -Bringing your family back to the table to create lifelong memories br -Recipes for every taste, even the picky eaters br -Recipes appear first in the book for quick access br -Ingredients found in the common grocery store br -Easy to follow steps ..
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The Instant Pot Recipes: Make The Most Of Your Instant Pot With Fast, Wholesome Recipes: Instant Pot Recipes For Every Meal Of The Day
by Current, Terry       
(Paperback - English - 9798525953185)
The well-tested, fully authorized recipes in this book cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook who values the convenience of an instant pot. What this book is all about br -Dinner Recipes that are Fast & Easy for Busy Lifestyles br -Saving money by eating in br -Bringing your family back to the table to create lifelong memories br -Recipes for every taste, even the picky eaters br -Recipes appear first in the book for quick access br -Ingredients found in the common grocery store br -Easy to follow steps ..
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The Pescatarian Diet: Guide to Lose Weight and Stay Healthy With Vegetarian & Seafood
by Edward, Martin       
(Paperback - English - 9798534183788)
THE PESCATARIAN DIET br Guide to Lose Weight and Stay Healthy With Vegetarian & Seafood This pescatarian meal plan is right for you if you eat a variety of foods but want to focus on eating lots of vegetables. This meal plan includes fish, shellfish, vegetarian, and plant based vegan recipes. br This diet book puts an emphasis on plant-based foods, fish, and seafood which may provide health benefits. So What are you waiting for? br Scroll up, click the ''buy button now'' ..
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The Super Easy Ingredient Cookbook: Cooking With Specific Ingredients Cookbook
by Fred Ph. D., Wilson       
(Paperback - English - 9798536802588)
Give your home-prepared dinners a 5-fixing makeover with this simple cookbook You don't should be an expert cook with a wash room loaded with hard-to-track down things and confounded formula guidelines to prepare something heavenly. With the Quick and Easy 5-Ingredient Cookbook, you can execute 60 scrumptious, sound plans shortly or less utilizing insignificant fixings. ..
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Simple, Nutritious and Healthy Meals for Pregnant Women: Over 30 Recipes to sustain Healthy Pregnancy
by Randolph, Margaret O.       
(Paperback - English - 9798451964026)
Knowing a baby is on the way, whether its your first or fourth pregnancy, is an exciting and joyous time. It also comes with a lot of new things to learn and remember, like how to properly eat for two or more. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with over 30 recipes to serve as guide. A happy, healthy baby starts with a happy, healthy mom and a smart nutritional meal plan which is why the foods you choose matter so much to your baby's development, essential baby-bui ..
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Dash Diet Cookbook: Lower Your Blood Pressure in 14 Days Following the DASH Trial. Low Sodium, High Potassium DASH-approved Recipes for Be
by Baker, Sarah       
(Paperback - English - 9798452713975)
"Is it really possible to lower hypertension in 14 days? Or is this a complete scam?" As demonstrated by the 459 participants enrolled in the DASH trial by the National Heart, Lung, and Blood Institute you can lower your hypertension in 14 days with DASH-approved recipes! If you have a blood pressure reading above the optimal level of 120 80 mm Hg you are put at risk for heart disease and stroke which are leading causes of death in the US. The CDC (Centers of Disease Control and Prevention) has calculated that high BP was a primary or contributing cause of death for more than 494,873 people in the US in 2018. This dramatic number is even worse than the 370,000 ..
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How to Make Salad: Guide on How to Make Delicious And Tasty Salad, The Steps, Toppings And Lots More
by Jones, Richard       
(Paperback - English - 9798481572918)
There's no easier way to eat a wholesome meal than to toss together a colorful salad. These ones are loaded with good-for-you ingredients - so that your meal is every bit as satisfying as it is delicious. br You're bound to find at least a few delicious-sounding picks in this salad book. br There are greens, grains and so much to choose from, whether you're bringing a salad to work or munching on it at home. br When it comes to making your salad at home, not all recipes are created equal. Some are bland, while others can be filled with unnecessary calories. br Create a salad that is both healthy, and delicious by knowing exactly how to construct your meal from s ..
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Sport Smoothies: Amazing Guide to Different Sport Smoothies Recipes and How To Create It
by Bryar, Allen       
(Paperback - English - 9798487533258)
SPORTS SMOOTHIES br Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. br With Sport Smoothies , athletes can choose the smoothie that best fuels the workout goals of each day-or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for ath ..
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The Low Fibre Diet: The Ultimate Book Guide on Low Fibre Diet
by George, Luna       
(Paperback - English - 9798752015670)
Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened. A low-fiber diet may be recommended for a number of conditions or situations. It is sometimes called a restricted-fiber diet. Your doctor may prescribe a low-fiber diet if: You have narrowing of the bowel due to a tumor or an inflammatory disease You have had bowel surgery You are having treatment, such as radiation, that damages or irritates your digestive tract. As your digestive system returns to normal, you usually can sl ..
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1926 Manual of Domestic Art (Cookery)
by Higges, Geoffrey       
(Paperback - English - 9780645324136)
Extracts from the textbook "Manual of Domestic Art (Cookery)" that was a manual of cooking rules and recipes compiled in 1926 by Miss Ellie Campbell Dip. Dom. Ec. Inspector of Domestic Arts in the South Australian Education Department. Contents: Basic Rules and Definitions Buying and Storing Food Food Classes Vegetables General Rules for Cooking Vegetables How to Cook Potatoes How to Cook Carrots, Turnips and Cabbage How to use Toast in Vegetable Cooking How to Cook Peas and Beans Soup Classes, Definitions and Rules for Making Selected Recipes Meat Properties, and Methods of Cooking Selected Recipes Fish Properties, and How to Choose Fish Methods of Cooking How ..
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Comfort: A Winter Cookbook: More Than 150 Warming Recipes for the Colder Months
by Ryland Peters & Small       
(Hardcover - English - 9781788794794)
When the weather turns cold, what could be better than sitting by the fire and enjoying home-cooked food with family and friends. From comforting casseroles and bakes to seasonal snacks and warming drinks -- this is the ideal cook's companion for the winter months. Make the most of being holed up indoors and prepare some warming Snow Day Snacks. Enjoy sharing tasty treats such as Creamy Pancetta and Onion Tart or Cheddar and Cider Fondue. When it's chilly outside, what we naturally crave is comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Spiced Pumpkin and Coconut Soup or Salmon Broccoli and Potato Gratin with Pesto. What b ..
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Pre-Order items are usually fulfilled 4-7 working days after publication date. Cannot combine other item(s) in one order.
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Cheese Production for Beginners: Steps To Production Process Of Cheese, Cantal, Gouda And Caerphilly Cheese
by Carter, Coleman       
(Paperback - English - 9798423078874)
CHEESE PRODUCTION FOR BEGINNERS br Making cheese at home can be somewhat overwhelming at first. There are so many different types, styles, and variations of cheese to choose from, it's tough to decide where to begin. br For new cheese-makers, it helps to pick cheeses that are forgiving when it comes to temperature variation and time discrepancies. Your first cheese might not look just like the picture, but it will almost always taste delicious and fresh, and in making it you will have learned a few fundamental processes involved in cheese-making. br The Complete Guide to Making Cheese includes: br - Farmer Cheese br - Whole Milk Ricotta br - Stirred-curd Chedd ..
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Cheesemaking for Beginners: Guide To Cheese Processing Steps, Vegan And Oaxaca Cheesemaking
by Caldwell, Katz       
(Paperback - English - 9798423086039)
CHEESE MAKING FOR BEGINNERS br Making cheese at home can be somewhat overwhelming at first. There are so many different types, styles, and variations of cheese to choose from, it's tough to decide where to begin. br For new cheese-makers, it helps to pick cheeses that are forgiving when it comes to temperature variation and time discrepancies. Your first cheese might not look just like the picture, but it will almost always taste delicious and fresh, and in making it you will have learned a few fundamental processes involved in cheese-making. br The Complete Guide to Making Cheese includes: br - Farmer Cheese br - Whole Milk Ricotta br - Stirred-curd Cheddar b ..
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The New 2022 Guide On Dukan Diet: Steps to Lose the Weight
by Keys Rnd, Krueth       
(Paperback - English - 9798423405632)
Drop 10 роundѕ in оnе week and never gаіn іt bасk. Yоu саn dо іt іf you fоllоw thе Dukan Dіеt'ѕ rules, сlаіmѕ Frеnсh gеnеrаl рrасtіtіоnеr аnd nutritionist Pіеrrе Dukаn, whо created the diet іn 2000. Lеаn рrоtеіn, оаt bran, water, and a dаіlу 20-minute wаlk аrе аt the hеаrt оf thе plan ..
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Very Maple Syrup
by Trainer Thompson, Jennifer       
(Paperback - English - 9781587611810)
During winter months in Vermont, New York, and Canada, while little else is harvested, holes are bored into maple trees and their clear, sweet liquid pours into ready buckets. It's called "sugar season," and it's the beginning of what will soon make many a breakfast, entr e, and dessert around the world deliciously smoky and sweet. In VERY MAPLE SYRUP, Jennifer Trainer Thompson showcases this unique ingredient with recipes like Maple Pulled Barbecued Pork, Maple Scones, and Lemon Pound Cake with Maple Glaze. ..
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Rise of the Korean Miso: Good, Bad, and the Best of Korean Food - Volume #1
by Joung, Yang       
(Paperback - English - 9781601459596)
With his nine best Korean recipes, the best being homemade Korean Miso, Yang Joung shows you why it may be better than Japanese Miso. He also features the good, bad, and the best in Korean food. ..
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Garlic: Farmstand Favorites: Over 75 Farm-Fresh Recipes
by Krusinski, Anna       
(Paperback - English - 9781578264056)
Discover New and Tasty Ways to Cook with Garlic Farmstand Favorites: Garlic highlights the savory flavor and mouth-watering aroma of farm-fresh garlic. With over 75 easy-to-prepare recipes, you will find delicious ways to enjoy garlic year-round. You will also learn about the many health benefits of garlic, the different varieties of garlic, how to store and prepare garlic for various uses, and much more. Featuring easy-to-prepare recipes such as: br - Roasted Garlic Soup with Thyme Croutons br - Garlic and Herb Lima Bean Salad br - Vegetable and Chicken Stir-Fry br - Garlic Burgers br - Bow Tie Pasta with Roasted Garlic and Eggplant br - Garlic Butter W ..
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The Healthier Alternative: Recipes from the Middle East
by Obeid, J. S.    Obeid, Rosette Z.   
(Paperback - English - 9781461149774)
These are recipes of fish, poultry, and red meat that have come down through the ages from generation to generation, with step by step method of preparation, and, suggestions on how to improve on them to make them healthier as to the present time research and knowledge. ..
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