Want to know the secrets to heal and be happy after separation and divorce? The Mindful Divorce is packed with techniques to help you manage your stress, come to terms with your situation, feel happier and more optimistic while planning for a brighter future. In this insightful book, you will learn how to: ul li Reduce stress levels to protect your immune system and give you the mental clarity needed to make the right decisions. li li Come to terms with your divorce and build the confidence and sense of peace that powers you towards a brighter future. li li Understand your values and motivations so that you can live life on your terms. li li Eliminate n ..