LA C RCEL EST EN TU MENTE. LA LLAVE, EN TU MANO. Edith Eger, conocida como la bailarina de Auschwitz, nos describe cu les son las 12 prisiones mentales en las que nos recluimos tras un episodio traum tico, como el victimismo, la evasi n, el abandono, la culpa o la verg enza. A lo largo de 12 breves cap tulos, nos revela la sabidur a y los consejos pr cticos fruto de su larga experiencia atendiendo pacientes en su consulta. A partir del sufrimiento ajeno y con el ejemplo siempre presente del largo proceso que la llev a ella misma hasta la sanaci n tras escapar del Holocausto, la doctora Eger ofrece herramientas pr cticas y profundas reflexiones sobre c mo vivir ..

At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor's guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she'd been unable to forgive--herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores ..