(Hardcover - English - 9780764163135)
The ancient Indian word, chakra, comes from the Sanskrit word for "wheel of light," and describes energy centers believed to exist in every man and woman. The Complete Guide to Chakras explores the nature of those energy sources, and instructs on how to use them. The author identifies seven energy centers, starting with the Root Chakra, located in the lower torso, which anchors us in life. She also describes the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. Traditional Chakra teachings describe seven bodies that make up every person's aura, and claim that each of these bodies vib ..