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La Receta de la Felicidad: Las Siete Claves de la Felicidad y La Iluminación = The Ultimate Happiness Prescription
Paperback - Spanish

"Todo lo que tememos y deseamos cambiar puede transformarse mediante la felicidad, nuestro m s simple anhelo y tambi n el m s profundo". -Deepak Chopra

La felicidad es algo que todos deseamos, pero c mo encontrarla sigue siendo un misterio. En La receta de la felicidad, Deepak Chopra nos muestra siete claves para descubrir los verdaderos secretos de la alegr a, llev ndonos en un inspirador viaje hacia nuestro yo verdadero, el nico lugar indiferente a los problemas y las desgracias.

"La finalidad de la vida es la expansi n de la felicidad", nos dice Chopra. Pero en el exigente mundo de hoy, lograr esta meta puede parecer dif cil, si no completamente fuera de nuestro alcance. La sociedad refuerza la creencia de que la satisfacci n es el resultado del xito, la riqueza y las buenas relaciones. Sin embargo, Chopra nos ense a que lo contrario es cierto: todo el xito en la vida es el producto de la felicidad, no la causa.

Entonces, cu l es la causa? La receta de la felicidad comparte los principios espirituales de una vida basada en el yo verdadero que existe en cada uno de nosotros, un sentido que se encuentra m s all del ir y venir de la vida diaria, y unos simples ejercicios a trav s de los que podremos eliminar las causas de la infelicidad y alcanzar un nivel de alegr a m s profundo. Y despu s de que todas las v as hacia la felicidad se hayan explorado, s lo quedar una ruta: el viaje hacia la iluminaci n. En La receta de la felicidad, el intimidante reto de encontrar la felicidad se convierte accesible paso a paso.


Happiness is something everyone desires. Yet how to find happiness-or even if we deserve to-remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.

So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.
After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.

On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."

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Publication Date
20.07cm x 12.95cm x 1.52cm
Age Group
NA to NA
Not Applicable to Not Applicable
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About Author

Chopra, Deepak
Deepak Chopra, M.D., is the author of more than seventy books, including twenty-one New York Times bestsellers that have been translated into more than thirty-five languages.

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