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Blood Type a Food, Beverage and Supplement Lists
Mass Market Paperbound - English

These portable and personal blood type guides to staying healthy offer advice on the best foods, beverages, and supplements for each blood type. They include complete listings of recommendations for meats, vegetables, fruits, drug interactions, resources and support, and more. ...The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what's right for Type A in the following categories:

- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support

Refer to this diet book while shopping, dining, or cooking--and soon, you will be on your way to developing a healthy prescription plan that's right for your type.

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ADDITIONAL INFO

ISBN
EAN
9780425183113
Publisher
Publication Date
31/12/2001
Pages
112
Dimension
17.22cm x 11.00cm x 0.97cm
Age Group
18 and above
Grades
College Freshman to UP
Lexile Level
0
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