Singapore-based online bookstore - 15 million titles - 7-day local delivery - trackable - or collect from 1000+ location islandwide
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Paperback - English

Break the cycle of pain with the Miracle Ball Method.

"After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:

  • Two durable Miracle Balls
  • 176-page illustrated book with 30 exercises
  • Features routines for pain relief, reduced anxiety, and better sleep

S$ 53.62
S$ 42.84
Local courier delivery with tracking number
SCHOOL & CORPORATE ORDERS
Special Order ()
Special Order items are usually fulfilled in 3-5 weeks. Cannot combine other item(s) in one order.
Quick, local delivery
Books at your doorstep within 5-8 working days
Peace of mind
Books sent via local courier with tracking numbers, no missing package
Flat delivery fee
Single delivery fee for any books purchased. Save more when buying more books
Competitive prices
Lowest price on most books in Singapore, all 10 million titles
Care for your books
Books sent with thick bubble wrap for protection. We're serious about book condition

ADDITIONAL INFO

ISBN
EAN
9781523510740
Publisher
Publication Date
01/09/2020
Pages
176
Dimension
11.43cm x 10.92cm x 20.83cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
Award
About Author

Petrone, Elaine
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she's written for and been featured in "Fitness", "Vogue", "Woman's Day", "Glamour", "Redbook", "Self", "Elle", "Town & Country", and "Harper's Bazaar". She teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.elainepetrone.com.





Categories
Also Available In