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Vedantic Meditation: Lighting the Flame of Awareness
Paperback - English

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

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ADDITIONAL INFO

ISBN
EAN
9781556433344
Publication Date
07/09/2000
Pages
152
Dimension
22.89cm x 15.37cm x 1.22cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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About Author

Frawley, David
Dr. David Frawley (Pandit Vamadeva Shastri) is a world renowned teacher of Yoga, Ayurveda, Vedic astrology and Veda and the author of several definitive texts in these fields over the past twenty-five years. He follows the Tantric approach of Ganapti Muni, the chief disciple of the great Avaitic guru Ramana Maharshi.




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