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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Paperback - English

In this timely book, Levine explains how anyone can rebound from a devastating trauma by tapping into the body's wisdom to restore its systems' balances. ...Unraveling trauma in the body, brain and mind--a revolution in treatment. Now in 16 languages.

In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

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ADDITIONAL INFO

ISBN
EAN
9781556439438
Publication Date
28/09/2010
Pages
384
Dimension
23.11cm x 15.44cm x 2.36cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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