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Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life That Fulfills
Paperback - English

Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators.

Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India's best-known scripture.

In passage meditation, you focus attention on passages or texts from the world's wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method of meditation stays fresh and inspiring, prompting you to live out your highest ideals, and the mantram and six other spiritual tools help you to stay calm, kind, and focused throughout the day. This book shows how, with regular practice, you gain wisdom and vitality, and find a life that fulfills.

This fourth edition of Passage Meditation has been extended by over thirty percent to include Easwaran's answers to more than 100 questions posed by his students in question and answer sessions. It gives all the instruction needed to establish a vibrant meditation practice and keep it going....
"A clear, insightful exposition of meditation, and an excellent guide to its practice."
-HUSTON SMITH, author of The World's Religions

Eknath Easwaran taught meditation for over forty years, and his class at UC Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India's best-known scripture. Passage Meditation, Easwaran's classic manual on meditation and spiritual living, has now been extended by over thirty percent with new material from question and answer sessions with his students. This book offers unique in-depth support for both new and experienced meditators.

In Easwaran's method of passage meditation, you focus attention on passages or texts from the world's wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method stays fresh and inspiring, improving concentration and prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools, helping you to stay calm, kind, and focused throughout the day. With regular practice, you gain wisdom and vitality, and find a life that fulfills.

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ADDITIONAL INFO

ISBN
EAN
9781586381165
Publisher
Publication Date
13/09/2016
Pages
296
Dimension
20.32cm x 12.70cm x 2.29cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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About Author

Easwaran, Eknath
Easwaran is the founder of the Blue Mountain Center of Meditation in Tomales, CA. He was born in India and came to the U.S. as a Fulbright Scholar. He has been a teacher and lecturer for over 20 years.




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