Singapore-based online bookstore - 15 million titles - 7-day local delivery - trackable
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey Basics(r) Title
Paperback - English

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

...

Exactly What You Need To Know


Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.

S$ 17.18
S$ 12.89
3-DAY BOOK SALE (13-15 AUGUST 2022) - 25% off all books + free delivery with min. purchase of $60
Local courier delivery with tracking number
SCHOOL & CORPORATE ORDERS
Available (110 copies available)
Usually delivered within 5-8 working days.
Quick, local delivery
Books at your doorstep within 5-8 working days
Peace of mind
Books sent via local courier with tracking numbers, no missing package
Flat delivery fee
Single delivery fee for any books purchased. Save more when buying more books
Competitive prices
Lowest price on most books in Singapore, all 10 million titles
Care for your books
Books sent with thick bubble wrap for protection. We're serious about book condition

ADDITIONAL INFO

ISBN
1612124291
EAN
9781612124292
Publisher
Publication Date
06/05/2014
Pages
128
Dimension
17.27cm x 12.45cm x 1.02cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
Award
About Author

Gladstar, Rosemary
Rosemary Gladstar is the best-selling author of "Rosemary Gladstar's Herbal Recipes for Vibrant Health" and "Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide." She speaks and teaches internationally, and is the director of the International Herb Symposium and the New England Women's Herbal Conferences. Gladstar formulated the original blends for Traditional Medicinal Teas. She lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.




Categories
Also Available In