Singapore-based online bookstore - 15 million titles - 7-day local delivery - trackable - or collect from 100+ lockers islandwide
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Paperback - English

Meal prep made healthy and simple--100+ recipes and 3 complete plans

Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option. The Healthy Meal Prep Cookbook provides three 2-week meal plans and dozens of recipes so you and your family can savor nutritious, delicious, homemade food even on your busiest days. Who knew healthy eating could be so simple?

Explore recipes that save time without sacrificing flavor or whole-food ingredients, like Blackberry-Lemon Overnight Oats, Hawaiian Chicken Skewers, and Slow-Cooker Barbecue Pulled Pork. You'll also find helpful info about the benefits of meal prep and clean eating, including foods to enjoy, minimize, and avoid so you can reach your nutritional goals with ease.

The Healthy Meal Prep Cookbook includes:

  • 3 comprehensive plans--Discover three 2-week meal plans for clean eating, weight loss, and muscle building to help get you started.
  • Intro to meal prep--Get expert advice on making wholesome, delectable meals in advance, including the basic principles of healthy prep, a list of must-have kitchen equipment, and a guide to Meal Prep Sunday.
  • Storage & safety tips--Master the art of food storage with helpful pointers on grab-and-go containers, foods that don't freeze well, thawing and reheating prepared meals, smart labeling, and more.

Take the stress and guesswork out of eating well-balanced, mouthwatering meals on the go--The Healthy Meal Prep Cookbook will show you how.

S$ 32.07
S$ 25.62
Local courier delivery with tracking number or collect from 100 lockers islandwide
SCHOOL & CORPORATE ORDERS
Available (115 copies available)
Usually delivered within 4-7 working days.
Quick, local delivery
Books at your doorstep within 7 working days
Peace of mind
Books sent via local courier with tracking numbers, no missing package
Flat delivery fee
Single delivery fee for any books purchased. Save more when buying more books
Competitive prices
Lowest price on most books in Singapore, all 10 million titles
Care for your books
Books sent with thick bubble wrap for protection. We're serious about book condition

ADDITIONAL INFO

ISBN
EAN
9781623159443
Publisher
Publication Date
22/08/2017
Pages
234
Dimension
23.11cm x 19.05cm x 2.03cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
Award
About Author







Categories
Also Available In