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The Health Catalyst: How To Harness the Power of Ayurveda To Self-Heal and Achieve Optimal Wellness
Paperback - English

The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall... how to apply self-healing for optimal wellness and a more vibrant life.

Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.

S$ 25.87
S$ 20.67
Local courier delivery with tracking number or collect from 100 lockers islandwide
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ADDITIONAL INFO

ISBN
EAN
9781734657203
Publication Date
12/08/2020
Pages
168
Dimension
22.91cm x 15.19cm x 0.91cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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