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A Mind of Their Own: Building Your Child's Emotional Wellbeing in a Post-Pandemic World
Paperback - English

One in six children now struggle with mental health. Is yours one of them?

Ours is a worried world. Children are growing up with anxiety, uncertainty, and low self-esteem, and the COVID-19 pandemic, bringing lockdowns and yet more life online, has only intensified this. Many parents feel helpless as their happy, easygoing children are overwhelmed by a tsunami of pressure and worry. How can we help them flourish in these infamously unprecedented times? Katharine Hill, UK director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the-minute research and grounded in real-life experience, A Mind of Their Own tackles everything from body confidence and bullying to dealing with disappointment and strong emotions, and gives hands-on steps to take when challenges come. Packed with encouragement and creative activities, it will help families form good practices like listening well, setting consistent boundaries, and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children's mental wellbeing, from toddlerhood to teenage years.

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ADDITIONAL INFO

ISBN
1910012319
EAN
9781910012314
Publisher
Publication Date
03/09/2021
Pages
256
Dimension
21.69cm x 14.12cm x 2.46cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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About Author




Waller, Rob
Dr. Rob Waller is a consultant psychiatrist working for the National Health Service in Scotland and an Honorary Senior Clinical Lecturer at the University of Edinburgh. Rob partners with Will in the Mind and Soul organization.

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