Singapore-based online bookstore - 15 million titles - 7-day local delivery - trackable
My Book Lists
My Account
Track Orders
SEARCH FILTERS

Health & Fitness

Display 1 - 20 from 2000 results
View per page
Sort by
20%
OFF
Never Finished: Unshackle Your Mind and Win the War Within
by Goggins, David       
(Paperback - English - 9781544534077)
This is not a self-help book. It's a wake-up call! br Can't Hurt Me , strong David Goggins strong ' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished , Goggins takes you inside his strong Mental Lab strong , where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. br The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 66.86
S$ 53.42
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Never Finished: Unshackle Your Mind and Win the War Within - Clean Edition
by Goggins, David       
(Paperback - English - 9781544536828)
This is not a self-help book. It's a wake-up call! br Can't Hurt Me , David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished , Goggins takes you inside his strong Mental Lab strong , where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. br The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel i ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 66.86
S$ 53.42
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
by Blum, Esther       
(Paperback - English - 9781957013299)
See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of: br ul li Targeted testing for hormones and gut health li li An approachable eating plan li li Supplement recommendations li li Hormone replacement therapy li li Self-advocacy through menopa ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 33.45
S$ 26.72
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
by Nagoski, Emily       
(Paperback - English - 9781982165314)
A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are , featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently--and far less seriously--than its male counterpart. That is, until Emily Nagoski's Come As You Are , which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they're organized but ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 37.93
S$ 30.30
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
by Kennedy, Robert F., Jr.       
(Hardcover - English - 9781510766808)
#1 on AMAZON, and a NEW YORK TIMES , WALL STREET JOURNAL , USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLER Over 1,000,000 copies sold despite censorship, boycotts from bookstores and libraries, and hit pieces against the author. Pharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but. As director of the National Institute of Allergy and Infectious Diseases (NIAID), Dr. Anthony Fauci dispenses $6.1 billion in annual taxpayer-provided funding for rigged scientific research, allowing him to dictate the subject, content, and outcome of scientific health research across the globe- ..
Read More
Special Order
Special Order items are usually fulfilled in 3-5 weeks. Cannot combine other item(s) in one order.
S$ 71.89
S$ 57.44
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
The Mindbody Prescription: Healing the Body, Healing the Pain
by Sarno, John E.       
(Paperback - English - 9780446675154)
The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. My life was filled with excruciating back and shoulder pain untilapplied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. ..
Read More
Special Order
Special Order items are usually fulfilled in 3-5 weeks. Cannot combine other item(s) in one order.
S$ 36.18
S$ 28.90
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
What to Expect When You're Expecting
by Murkoff, Heidi       
(Paperback - English - 9780761187486)
America's pregnancy bible answers all your baby questions. ul li When cantake home a pregnancy test? li li How caneat for two if I'm too queasy to eat for one? li li Cankeep up my spinning classes? li li Is fish safe to eat? And what's thishear about soft cheese? li li Canwork untildeliver? What are my rights on the job? li li I'm blotchy and broken out--where's the glow? li li Should we do a gender reveal? What about a 4-D ultrasound? li li Willknow labor whenfeel it? li ul Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 44.00
S$ 35.15
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Non-Negotiable: Ten Years Incarcerated- Creating the Unbreakable Mindset
by Watson, Wes       
(Paperback - English - 9781956649130)
br br br This book is about the MINDSET and The NON-NEGOTIABLE daily HABITSapplied everyday in prison to make it thru Hell and stay sane while thriving... br My MINDSET while INCARCERATED and these HABITSstick to religiously made me a Multi-Millionaire within' 4 years anddid it saving lives all over the world!!! ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 25.31
S$ 20.22
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
by Fuhrman, Joel       
(Paperback - English - 9780316120913)
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scie ..
Read More
Restocking
Restocking items are usually fulfilled in 2-4 weeks. Cannot combine other item(s) in one order.
S$ 42.03
S$ 33.58
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
How to Starve Cancer
by McLelland, Jane       
(Paperback - English - 9780951951736)
A modern-day 'Cancer Sherlock Holmes', Jane discovered that a cancer-starving diet, powerful supplements and a handful of old, forgotten, low-toxicity drugs, when taken together, acted synergistically, magnifying each of their anti-cancer effects many times. Like magic, her terminal cancer just melted away. In this truly ground-breaking book, Jane takes us through her remarkable, heart-breaking journey, and the medical discoveries she made on the way. Using herself as a human guinea pig, she worked out the best drugs and supplements to starve her own cancer in an easy-to-follow 'Metro Map'. She has expanded this route map to show which fuel pipelines you need to ..
Read More
Restocking
Restocking items are usually fulfilled in 2-4 weeks. Cannot combine other item(s) in one order.
S$ 59.95
S$ 47.90
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
by Perrine, Stephen    Skolnik, Heidi    Aarp
(Hardcover - English - 9781982160128)
New York Times Bestseller Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 59.02
S$ 47.15
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
by Gladstar, Rosemary       
(Paperback - English - 9781612120058)
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life's common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. ..
Read More
Restocking
Restocking items are usually fulfilled in 2-4 weeks. Cannot combine other item(s) in one order.
S$ 37.50
S$ 29.96
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
by Briden Nd, Lara       
(Paperback - English - 9780648352402)
strong Period Repair Manual strong is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. strong Topics include: strong ul li How to come off hormonal birth control li li What your period should be like li li What can go wrong li li How to talk to your doctor li li Treatment protocols for all common period problems, including PCOS and endometriosis. li ul The second edition contains insights from Professor Jerilynn Prio ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 43.09
S$ 34.42
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Essential Labor: Mothering as Social Change
by Garbes, Angela       
(Hardcover - English - 9780062937360)
strong NATIONAL BESTSELLER strong strong From the acclaimed author of Like a Mother comes a reflection on the state of caregiving in America, and an exploration of mothering as a means of social change. strong The Covid-19 pandemic shed fresh light on a long-overlooked truth: mothering is among the only essential work humans do. In response to the increasing weight placed on mothers and caregivers--and the lack of a social safety net to support them--writer Angela Garbes found herself pondering a vital question: How, under our current circumstances that leave us lonely, exhausted, and financially strained, might we demand more from American family life? ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 48.16
S$ 38.47
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
The Iodine Crisis: What You Don't know About Iodine Can Wreck Your Life
by Farrow, Lynne       
(Paperback - English - 9780986032004)
Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat and stupid. Iodized salt--supposedly a solution to iodine deficiency-- is actually a nutritional scam which provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions. Lynne Farrow reveals how she and thousands of other patient-activists changed their lives by researching and using iodine. Frequently Asked Questions cover everything you need to know ab ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 44.53
S$ 35.57
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migrai
by William, Anthony       
(Hardcover - English - 9781401958459)
From the #1 New York Times best-selling author of Celery Juice and Liver Rescue , here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born , and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 95.00
S$ 75.90
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
by Inchauspe, Jessie       
(Hardcover - English - 9781982179410)
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the develo ..
Read More
Restocking
Restocking items are usually fulfilled in 2-4 weeks. Cannot combine other item(s) in one order.
S$ 62.87
S$ 50.23
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
by Pham, Vinh    O'Connell, Jeff   
(Hardcover - English - 9781982181567)
Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines--from an innovative physical therapist and social media star who coaches dozens of celebrity clients. What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles? Vinh Pham is a world-class physical therapist who has worked with a broad range of clients--from Olympians to NBA stars to MMA fighters to Golden Globe and Grammy Award-winning artists. Early in his career, he discovered ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 58.90
S$ 47.06
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
by Robbins, Tony    Diamandis, Peter H.    Hariri, Robert
(Hardcover - English - 9781982121709)
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force --the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span--from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world's greatest athletes? In a world full of fear and uncertaint ..
Read More
Available
Usually delivered within 6-9 working days.
S$ 68.61
S$ 54.81
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List

20%
OFF
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
by Li, William W.       
(Hardcover - English - 9781538714621)
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease . We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve ca ..
Read More
Restocking
Restocking items are usually fulfilled in 2-4 weeks. Cannot combine other item(s) in one order.
S$ 68.52
S$ 54.74
Price incl. GST
Local courier delivery with tracking number
Free delivery with min. purchase of $60

SCHOOL & CORPORATE ORDERS
Add to My List